What Happens?

After you purchase one of our Running Plan Packages, you will receive a download of a questionnaire.  Please complete and return this to gymgair@outlook.com and we will be in touch with you with a running plan and/or next steps. You can read about each of the packages & compare them here.

What’s Included in Platinum?

Everything included in Bronze, Silver & Gold, plus the following:

• 2x InBody 270 scans (rrp £30 per scan)
  • At the beginning and end of the plan, detailing skeletal muscle mass, body fat percentage, basal metabolic rate and body water levels. It is non-invasive and pain-free, a great way to track your progress from start to finish.