After you purchase one of our Running Plan Packages, you will receive a download of a questionnaire. Please complete and return this to email@example.com and we will be in touch with you with a running plan and/or next steps. You can read about each of the packages & compare them here.
What’s Included in Silver?
Everything included in Bronze, plus the following:
- A detailed tracker to help you with accountability
- A weekly check-in from your coach (ideal for adapting your plan)
- Knowledge on how to carb load in the days leading up to race day, and fuel during the event
- A strength and conditioning plan for you to follow for either body weight or in the gym
- Your heart zones calculated for you, so you know which intensities to train at for different workouts
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